UCanRow2
Playground workout! #nofilter  (at Ucanrow2)

Playground workout! #nofilter (at Ucanrow2)

It’s a great day for an outdoor #workout!  #againfaster #kettlebells #indoorrowing #skierg #concept2 #wod  (at Ucanrow2)

It’s a great day for an outdoor #workout! #againfaster #kettlebells #indoorrowing #skierg #concept2 #wod (at Ucanrow2)

Rowing, thrusters, tire flips and the SkiErg.  Yep, that’s a #workout. #skierg #concept2 #ucanrow2  (at UCanRow2)

Rowing, thrusters, tire flips and the SkiErg. Yep, that’s a #workout. #skierg #concept2 #ucanrow2 (at UCanRow2)

Bliss. #rowing #concept2 #workout #indoorrowing #skierg

Bliss. #rowing #concept2 #workout #indoorrowing #skierg

Fueling up for indoor #rowing at the Michigan Special Olympics! #concept2 #specialolympics #somi #indoorrowing #indoorrowingmachine  (at SOMI FunFitness)

Fueling up for indoor #rowing at the Michigan Special Olympics! #concept2 #specialolympics #somi #indoorrowing #indoorrowingmachine (at SOMI FunFitness)

#Murph survivors!!  Way to rock it, everyone!!!  #memorialday #WOD  (at Ucanrow2)

#Murph survivors!! Way to rock it, everyone!!! #memorialday #WOD (at Ucanrow2)

A #Murph for every fitness level.  Go get it! #crossfit #wod #ucanrow2 #sweat #workout #rowing  (at Ucanrow2)

A #Murph for every fitness level. Go get it! #crossfit #wod #ucanrow2 #sweat #workout #rowing (at Ucanrow2)

Love our #rowing jewelry from @rubinirow!! #crew  (at Ucanrow2)

Love our #rowing jewelry from @rubinirow!! #crew (at Ucanrow2)

(Fun workout to do when you want a little more cardio.  We all have those days, right?) #workout #wod  #rowing #skierg #cardioworkout #erging

(Fun workout to do when you want a little more cardio. We all have those days, right?) #workout #wod #rowing #skierg #cardioworkout #erging

live-torow:

The erg room in the NZ high performance centre :)


Gorgeous! We want to row there!!

live-torow:

The erg room in the NZ high performance centre :)

Gorgeous! We want to row there!!